Preventive Care - Health, Fitness & Obesity

BMR vs RMR vs BMI Here’s how BMR, RMR, and BMI are different from each other: BMR RMR BMI BMR full form is Basal Metabolic Rate. RMR full form is Resting Metabolic Rate. BMI full form is Body Mass Index. BMR is the number of calories that your body expends while it is at rest w.....

A BMI of over 30 indicates that a person is clinically obese. They should consult a doctor or dietitian for advice to ensure their life is not at risk. Obesity can lead to various health complications, including: High Blood Pressure (Hypertension) Obesity impacts your heart and blood vessels.....

Types of Personal Hygiene There are multiple different types of hygiene practices that you should look to incorporate into your daily routine. Here’s a quick overview of some of the most important practices.  1. Hand Hygiene Let’s face it. You touch several things with your hands all day, and not.....

Health Insurance Plans Available at Bajaj Markets Bajaj Allianz Health Insurance Aditya Birla Health Insurance Care Health Insurance

Health Insurance Plans Available at Bajaj Markets Bajaj Allianz Health Insurance Aditya Birla Health Insurance Care Health Insurance

Health Insurance Plans Available at Bajaj Markets Bajaj Allianz Health Insurance Aditya Birla Health Insurance Care Health Insurance

Health Insurance Plans Available at Bajaj Markets Bajaj Allianz Health Insurance Aditya Birla Health Insurance Care Health Insurance

Health Insurance Plans Available at Bajaj Markets Bajaj Allianz Health Insurance Aditya Birla Health Insurance Care Health Insurance

Being healthy means different things to different people. Six-pack abs to a fitness freak who spends hours at the gym or size zero to actresses who want to look fab in the film or agility to sportspersons who are determined to bring laurels to the country. The bottom line, however, is that being hea.....

One of the most commonly used yet misunderstood aspects is the understanding of what is self care. The approach to self care for many include 'taking care of themselves better', which more often does not work. When scrutinizing the self care meaning, self care is often confused with self improvement.....

Health Insurance Plans Available at Bajaj Markets Bajaj Allianz Health Insurance Aditya Birla Health Insurance Care Health Insurance

Health Insurance Plans Available at Bajaj Markets Bajaj Allianz Health Insurance Aditya Birla Health Insurance Care Health Insurance

Health Insurance Plans Available at Bajaj Markets Bajaj Allianz Health Insurance Aditya Birla Health Insurance Care Health Insurance

Health Insurance Plans Available at Bajaj Markets Bajaj Allianz Health Insurance Aditya Birla Health Insurance Care Health Insurance